life instructions from a 95 year old

I stumbled upon this today and it made me smile. Unfortunately I don't have any grandparents left, but do teach 'older' people all the time and their wisdom is very similar to this...

Yoga Behind Bars

As most of you know, I am passionate about working with people who most teachers don't want to... especially those with issues!!! I have followed 'Yoga Behind Bars' for a while, but just stumbled upon this little clip which explains what they do a little clearer. Take a look, it's amazing! Definitely something I would love to do more of...

http://www.youtube.com/watch?v=6gD1pkmAT6A

This clip shows it brilliantly, unfortunately I can't seem to embed the clip so I hope the link works!
Yoga has become so fashionable recently, and sometimes I think this can put off people who are not so 'fortunate'. I love that it is being offered to people who really need it, and that it's calming and transformative powers are being felt by people who would never normally have the opportunity to experience it! Check them out... www.yogabehindbars.org/